If you want to be more persuasive, gain more confidence, develop your social skills, be better in future job interviews, or be an overall great communicator, this is a must-read. Voice. It's not just what you say, it's how you say it. When you speak, other people “read” your voice in addition to listening to your words. Things they pay attention to include your timing and pace, how loud you speak, your tone and inflection, and sounds that convey understanding, such as “ahh” and “uh-huh.” Think about how your tone of voice can indicate sarcasm, anger, affection, or confidence. Can nonverbal communication be faked? How to Use It: Having a hard day at work? Try closing your eyes in a safe space and gently rubbing your eyelids while taking a breath. I’ve found just 30 seconds of this helps immensely and gives a sense of calm during a stressful day. Fidgeting with Objects

Clothes, jewelry, sunglasses, and hairstyles are all extensions of our body language. Not only do certain colors and styles send signals to others, how we interact with our ornaments is also telling. Is someone a fidgeter with their watch or ring? Interest Body Language: Discover and Understand the Psychological Secrets Behind Reading and Benefitting From Body Language – Harvey Segler Emphasizing a point: The tone of voice you use and the way you engage listeners with your hand and arm gestures, or by how you take up space, are all ways that affect how your message comes across.

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You Say More Than You Think: A 7-Day Plan for Using the New Body Language to Get What You Want – Janine Driver, Mariska van Aalst The big exception to this rule is if you see the ankles crossed while legs are outstretched on the floor. This can be a relaxed posture with the legs taking up space. In the formal interview of a Canadian-born Chinese-Vietnamese woman named Jennifer Pan, she told detectives that her parents were murdered in her house by 3 unknown thugs. Have you heard of the old Japanese maxim of the Three Wise Monkeys? You know, the picture of the three monkeys covering their eyes, ears, and mouth? Understanding Postures: Pease provides an overview of postures and how they can reveal a person’s emotions and intentions. He explains the different postures, including open and closed postures, and how they can impact our daily interactions.

Decoding Facial Expressions: Pease covers the topic of facial expressions and provides tips on how to interpret the emotions behind each expression. He explains how to observe and analyze facial expressions and how they can provide clues about a person’s feelings and thoughts. What it Means: Fidgeting typically signals boredom. Bored of talking, bored of sitting down, and yes—even bored of you ( ouch!). Reading body language is as close to mind reading as we can get. Open Body Language Examples The Eyebrow FlashThe Duchenne smile is a smile that signals true happiness and is characterized by the “crow’s feet” wrinkles around the corners of the eyes along with upturned corners of the mouth. They have found that the use of body language and the capability to decipher it significantly contributes to our success. These smart, well-intentioned people struggle in their attempt to connect with others. The sad thing is that they are unaware of the nonverbal messages they communicate.